Health & Fitness – Mary Drover

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Mary Drover

we're all mad here

Category: Health & Fitness

1 Post

The Weight Loss Blog, Part I

Health & Fitness

The Weight Loss Blog, Part I

July 3, 2018 — 7 Comments

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Week three! Not as much improvement as before, but still pushing myself damn hard and seeing results every single day. @nw_bodybible #calisthenics #4weekshred #yoga #yogaeverydamnday #sirsasana #headstand #bowandarrow #trainsmartkeepitreal #bodybible #bodybible2019

It’s super messy and needs so much work, but being able to flip from tripod to chaturanga was one of those things I used to watch other people do and think I never could. This is messy and needs work because it’s only the third time I’ve ever done it (the other two were just before this), and I am really proud of myself for finally stepping over the line of fear and being brave enough to lift my head to look at the future. 🤸🏼‍♂️ . #yoga #yogaeverydamnday #chaturanga #chaturangadandasana #tripod #tripodheadstand

This asana has been popping into my practice a lot lately. I don’t really know why, but I’m having fun hanging out. . Woke up early on a Saturday (again) to drive under the still dark sky and workout at my favorite studio while the sun rose. I used to be so tired for my beginner’s class since it’s so early, but these last two weeks, I’ve felt awake and so, so alive. I am so grateful to have this body that is capable of so much. . #yoga #yogaeverydamnday #babygrasshopper @nw_bodybible #bodybible #bodybible2019 #calisthenics #trainsmartkeepitreal #4weekshred

Another day, another 96 pushups in thirty minutes for @nw_bodybible’s #4weekshred on strength day. 😪 Thankfully, I’ve got the best three tiny partners ever since Lily, Grace, and Penelope are constantly checking on me. They’re the best motivators I could have asked for. . #yoga #yogaeverydamnday #baddhakonasana #calisthenics #bodybible #bodybible2019 #trainsmartkeepitreal

I needed this so bad. When I woke up, my mom said that she thought it was my rest day, and honestly, this is rest for me. This is peace. This is a breath of relief. Yoga calls me home, and whenever I’m feeling restless, some time on my mat solves it all. It’s saved and changed my life in more ways than one. . It’s also not so bad when two cats and a tiny dog visit during practice. 😻 #yoga #yogaeverydamnday

I’ve been working on dropping my heart here for a long time, and over the past few weeks, I’ve been seeing a lot of progress. I still have work to do, but I’m closer than I’ve ever been, and it feels really good to see the results of constant practice. . For a while, I was just using my teaching as exercise, but with @nw_bodybible’s #4weekshred, I’ve been moving every single day, and it’s making me aware of my body not just for the workout, but for the whole day. I can feel the strength I’m building and the energy I’m curating, and it’s showing up in my daily life and in my yoga. . Practice, and all is coming. . #yoga #yogaeverydamnday #straddlefold #straddlesplit #calisthenics #bodybible #bodybible2019 #trainsmartkeepitreal

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